Borderline personality disorder · California

The diagnosis has a worse reputation than its prognosis.

Most people who meet criteria stop meeting them. The harder questions are which treatment, how to reach one in California, and what to do while you wait.

8 doors, no required order

Start with the question in front of you.

The access problem, said plainly

Most of California cannot reach a full DBT programme.

Four-component DBT — individual therapy, skills group, phone coaching and a consultation team for the clinician — exists in parts of the state and not in others. The trial evidence does not show it beating other structured treatments, which means a reader outside its reach has not missed the only real option. The worksheet checks what a programme actually offers before you pay for it.

Check a programme before you pay →
What this collection will not do

No diagnosis by paragraph, and no figure repeated because it is famous.

These pages help you read a criterion list honestly, tell two conditions apart, inspect a treatment programme and prepare for an appointment. They do not tell you whether you have this diagnosis. Where the most-quoted number comes from a study design that cannot support it, the page says so and gives the prospective figure instead.

See how evidence is checked →