The short answer: Sierra publishes both a term cap and an enrollment-long cap. Track the 18-visit total if you expect to attend for several years.¹

Start with Student Health Services

Book it: Use the health-services appointment request for the campus therapist or register for TimelyCare with a Sierra email. The current phone number is 916-660-7490. Open the official service page →¹

Second campus line: Nevada County's Health Center is (530) 274-5317.¹ Who can use it: Currently enrolled students who paid the mandatory health-services fee. What it costs: Campus mental-health visits and TimelyCare are free; TimelyCare does not require insurance.¹

The limit that matters

Six free one-hour campus therapist visits per semester, with a maximum of 18 while attending Sierra College. This is the fact to confirm again at intake, because staffing and campus rules can change during the academic year.¹

If you need help today

Sierra publishes no crisis or walk-in route through Student Health Services; distress on campus is routed to the Behavioral Intervention CARE Team.³ Health Center hours are Rocklin Monday to Friday 8 a.m. to 4:30 p.m., Nevada County Monday to Thursday 8:30 a.m. to 5 p.m. and Friday to noon.¹ Any hour: TimelyCare TalkNow is free and 24/7, "365 days a year."¹ ²

In crisis? Call or text 988 — free, 24/7.

Medication and longer-term therapy

Psychiatry: Medication management is not listed as part of the campus counseling allowance. When campus care is too short: Health Services links a "Local Mental Health Resources" list, and outside providers — Placer County Health & Human Services, the Sacramento LGBT Center, Stand Up Placer and Lighthouse Counseling — hold published weekly office hours on campus.²

If you use a parent’s insurance, billing paperwork can disclose that care was used. Read the student privacy and EOB route →. If money is the obstacle, compare Medi-Cal →, sliding-scale care →, and California-wide telehealth →.

Choose the right Sierra College door

What you need Start here What to say or ask
Help today Use Student Health Services while open. “I need urgent support today.” If you may be in immediate danger, call 911.
A first counseling visit Use the health-services appointment request for the campus therapist or register for TimelyCare with a Sierra email. Ask whether intake counts toward the session allowance and when the first clinical visit can happen.
Evening or weekend support TimelyCare TalkNow is free and available 24/7, 365 days a year. Ask whether this is crisis-only, one-time support or a route that can schedule recurring care.
Medication Medication management is not listed as part of the campus counseling allowance. Ask whether a referral is required, what a visit costs and who handles refills between terms.
Weekly, specialized or longer-term therapy Health Services and TimelyCare can help identify continuing care outside the campus therapist schedule. Say what matters: specialty, identity, location, telehealth, language, insurance and maximum price.

Before you spend money outside campus

Campus counseling and outside insurance are separate. Before booking an outside therapist, ask:

  1. Is this clinician in-network for my exact plan—not just the insurance company?
  2. What will I owe before and after my deductible?
  3. Does the plan require a campus referral or prior authorization?
  4. If the clinician is out-of-network, will they provide a superbill and where do I submit it?

If you use a parent’s plan, ask the insurer how to request confidential communications before the first claim. An explanation of benefits can otherwise show that care was used.

What to ask in the first appointment

  1. What is my individual-session limit this term or year, and does intake count?
  2. If I need weekly or specialized care, who starts the outside referral?
  3. Is psychiatry separate, and does it require a campus or insurance referral?
  4. What can I use while I am waiting: a group, same-day consultation, or virtual care?
  5. Will any charge or insurance explanation be sent to someone else?

Verification record

Every campus-specific statement above was read on an official Sierra College page. Core access facts are due for re-check by 2026-11-22. A missing number is reported as “not published,” never filled from an old catalog or another campus.

Sources

  1. Sierra College — Health Services and mental health, read 2026-09-12.
  2. Sierra College — Basic needs and mental-health access, read 2026-09-12.
  3. Sierra College — Behavioral Intervention CARE Team, read 2026-09-12.

Correction, 12 September 2026: this page said to "use Student Health Services while open" for urgent help and that TimelyCare covers "breaks." Sierra publishes no crisis or walk-in route through Health Services — on-campus distress goes to the CARE Team — and the published TimelyCare wording is "365 days a year."